pronounced strong her.
TRANSFORM YOUR BODY YOUR MIND YOUR LIFE
HOT GIRL ERA
8 week challenge
EARLY ACCESS • $100 OFF • CART CLOSES 08.08 •
FROM STUCK, LETHARGIC & DISTRACTED TO CONFIDENT, DISCIPLINED & UNSTOPPABLE,
IN JUST 8 WEEKS.
THE START OF
THE BETTER YOU
FROM OVERTHINKING TO UNSTOPPABLE…
Hot Girl Era is your step-by-step system to finally build the body, confidence, and discipline you’ve been dreaming about, even if you feel stuck, overwhelmed, and don’t know where to start.
This is your blueprint to body tea, magnetic confidence, and unbreakable habits.
You’ll learn how to train with purpose, eat without restriction, and build routines that bring you energy. You’ll finally feel like you are thriving, not just surviving.
You don’t need more “motivation,” new gym clothes, or another personal rebrand.
Just a goal, a gameplan, and consistent daily action.
You’re just one choice away from becoming the woman you know you’re meant to be.
REAL WOMEN JUST LIKE YOU HAVE
BROKE UP WITH EXCUSES & BUILT DREAM BODIES
Skye
Shawnee is amazing to work with. She has become a friend through this whole experience. She is always there to lift you up but also kick you in the butt when you need it. Never made to feel like any question is stupid. She is there anytime you need her.
She has made me more confident in myself and my abilities. From someone who started at the gym googling how to do an exercise to feeling confident to stand amongst the experienced gym goers doing my workout without hiding in the shadows.
Vanessa
I was a total newby to the gym environment. My confidence within myself and being in a gym space has absolutely soared with Shawnee’s support.
My main goal was to feel & get stronger and build muscle definition and the overall impact of this has been a huge. My love for my body has improved dramatically, I have shape, I have definition, I feel stronger and more energised than I ever have before.
Working with Shawnee has allowed me to completely change my mindset around working out, body image, nutrition, lifestyle balance. I feel like I am winning in all areas and I am totally in love with this journey! And this is still just the beginning!
Kezia
Throughout this program, I have had the biggest mental and physical breakthrough and I am so proud of myself. Never have I ever really felt very proud of myself, but now all I can feel is an overwhelming amount of self appreciation and determination to make myself even more proud.
Thank you Shawnee for being the best coach and a great friend. Your advice and perspective is deeply appreciated and you deserve all the best karma in the world. Thank you for organizing the best team weekend my confidence is through the roof and I will always remember how I felt in that moment <3
Micha
Honestly couldn’t have a better coach than Shawnee!
This has given me a reason to be disciplined & motivated. Having a program has helped me be strict with the gym, on days I don’t want to go - I know I have to & I know I’ll feel 100% better within myself if I do!
The nutrition has made me aware of what I eat/drink. I would always bloat after eating foods, eating healthy & proper amounts has helped so much with bloating, which is such a confidence boost.
Knowing I have someone that believes in me is comforting! She pushes me to do better at the gym even when I have self doubt 🥹
WHAT DOES YOUR HOT GIRL ERA LOOK LIKE?
🔋 Waking up with energy & motivation, instead of rolling out of bed late like a zombie
💪🏼 Walking into the gym knowing exactly what to do, without the gym anxiety
👑 Feeling confident AF in your body & your routine
🔒 Actually sticking to a plan for 8 weeks straight
🍑 Glutes that were obviously built in the gym
⚡️ Energy that follows through your entire day instead of crashing at 3pm
🥑 Eating habits that finally match your hot girl goals, rather than eating like a todder
🚀 No more starting over, you just keep leveling up continuously
YOU RECIEVE
☑️ The Hot Girl Era Manifesto; your hot girl guide of cheat codes and mindset shifts to lock in, and thrive throughout this journey.
☑️ Gym baddie workouts; a fully guided 8 week workout plan.
☑️ The body tea menu; meals, recipes & custom nutrition coaching.
☑️ The girls community; the exclusive girls space for ongoing hype, motivation and support.
☑️ Habits tracking; daily mini goals custom to you, to stack daily wins and progress.
☑️ Coach support and private messenger; full support and guidance every step of the way.
☑️ Exclusive content and resources; designed specifically to further guide and educate you for lifelong success.
All via the client exclusive StrngHr Collective app; everything you need, easily accessible at all times, in one spot.
THE TRANSFORMATION YOU WILL ACHIEVE
❌ Waking up late and lethargic
❌ Rolling into the day like a zombie
❌ Feeling stuck and stagnant in your life
❌ Feeling like your days are wasting away
❌ Feeling ‘meh’ in your body
❌ Inconsistent in the gym
❌ Eating whatever’s convenient
✅ Starting your with intention and a thriving morning routine
✅ Waking up with energy and motivatoin
✅ Crystal clear vision and goals that excite you
✅ Moving toward your dream life every week
✅ Loving what you see in the mirror naked and feeling confident AF
✅ Locked in on your workout routine, excited and progressing weekly
✅ Fueling your body to thrive, to look good and to feel good
EARLY ACCESS ENDS 08.08 • SAVE $100 •
PROGRAM OPTIONS
The full transformation (recommended)
Includes all features of the program and the app from workout to custom nutrition coaching, as well as personalsied daily habits and the most valuable aspect being 24/7 coach messenger for support along with weekly accountability assessment check in.
Full price — $599
Early Access Now Only — $499 offer ends 08.08
Program only
For our girlies craving a body transformation and fresh new workout plan that will challenge you to new levels, while being able to hold yourself accountable and not seeking nutrition coaching or additional support.
Full price — $249
Early Access Now Only — $149 offer ends 08.08
EARLY ACCESS ENDS 08.08 • SAVE $100 •
